Frederick Douglass Essays (221 words) - Frederick Douglass

Frederick Douglass In Frederick Douglass' compositions I discovered that his physical battles and his composing as opposition are almost equal. At the point when Douglass is living in Baltimore with the Auld family, Mrs. Auld started to show him the letter set. After this was found by Mr. Auld, the instructing stopped, and Douglass was deliberately observed to be certain that he was not perusing when alone. Notwithstanding this, Douglass was unyielding after figuring out how to peruse in light of the fact that he realized that his proficiency would prompt his opportunity. His methods for opposition through composing was conflicting with what he was permitted to do and doing what he knew was vital to his endurance as a human being. In figuring out how to peruse, I owe nearly as a lot to the severe restriction of my lord, with respect to the compassionately help of my mistress.(p. 58) Douglass' physical battle as a methods for obstruction is fundamentally the same as his figuring out how to peruse. They were both taboo. A genuine case of one of Douglass' physical battles was his battle with Mr. Group. My obstruction was so altogether sudden, that Group appeared to be taken all aback.(p.78) After winning this triumph Douglass felt as he did when figuring out how to peruse. It caused him to feel certain about himself, and it caused him to feel like a genuine individual accountable for his own fate. It was a superb revival, from the burial chamber of servitude, to the paradise of freedom.(p.79)

Standard, Standardize, and Standardized

Standard, Standardize, and Standardized Standard, Standardize, and Standardized Standard, Standardize, and Standardized By Maeve Maddox A peruser has requested a conversation of the words standard, normalize and normalized: I solicit in light of the fact that from an announcement I made at some point back, where I stated, we stepped through a standard examination. Be that as it may, my companion figured it ought to have been we stepped through a normalized exam. I think Im right since standard in this setting is a descriptor that qualifies the thing test. Then again, normalize is a transitive action word and it ought to pass on a feeling of activity. Notwithstanding, when I rode the web to perceive how these words are utilized, I discovered a perplexing model: â€Å"There was no normalized time until train travel became common.† Would you look at this as a right method of utilizing the word normalized? The action word normalize gets from the thing standard. Among the various implications of the thing and the action word, these are the ones applicable to this conversation: standard thing: A legitimate or perceived model of accuracy, flawlessness, or some unmistakable level of any quality. normalize action word: To bring to a norm or uniform size, quality, type of development, extent of fixings, or something like that. Both norm and normalized work as descriptive words, however with various implications. One can talk about a â€Å"standard test† or a â€Å"standardized test,† however the two expressions don't mean something very similar. A standard test is the typical test given. For instance, a â€Å"standard driving test† requires the student to resemble park. A â€Å"standard joke† is one that is frequently rehashed. A â€Å"standard excuse† for not accomplishing something is â€Å"I didn’t have time.† Aâ standardized testâ is aâ test structured, directed and scored by explicit rules dependent on a standard that has been set up by some definitive body. It’s even conceivable to talk about a â€Å"standard government sanctioned test.† For instance, a specific state administered test like the PARCC or ACT may be the â€Å"standard state administered test† in one state or locale, yet not in another. With respect to the expression â€Å"standardized time,† a similar kind of logical contemplations apply. One may talk about â€Å"standardized time† and â€Å"standard time.† Before train travel got normal, nearby occasions, in light of the sun or a privately picked meridian, were adequate. When individuals needed to design ventures with flight and appearance times in changed districts, a normalized strategy for reading a clock got important. The aftereffect of the nineteenth century normalization of time is standard time: a standard arrangement of retribution dependent on topographical time zones. Setting, obviously, rules, yet as a rule, standard passes on â€Å"the usual,† while normalized passes on something deliberately structured and controlled. Need to improve your English in a short time a day? Get a membership and begin accepting our composing tips and activities every day! Continue learning! Peruse the Vocabulary class, check our mainstream posts, or pick a related post below:Writing Prompts 101One Fell SwoopApostrophe with Plural Possessive Nouns

A Case Report To Be Completed For My Module Neuromuscular Therapy. An

A Case Report To Be Completed For My Module Neuromuscular Therapy. An A Case Report To Be Completed For My Module: Neuromuscular Therapy. An Analysis Of A Clinical â€" Essay Example > Theoretical AspectMr. Burns has been undergoing severe pains for the last three years, though his conditions has been stabilizing regularly Mr. Burns health conditions have not improved whatsoever. His symptoms includes, experiencing horrible and very high temperatures in his hands, sensation of swollenness, worsened hand symptoms as a result of massage, pains with a nerve origin for instance, the tingling and numbness of hands leading to throbs. Though under supportive relationship Mr. Burns is emotionally affected implying unstable mental state. The fact that he cannot continue with his career in writing seems to affect him most, the poor sleeping patterns means that he never acquires enough sleep thus unstable psychological state. He is a demoralized man who after visiting several neurologists and healers he has not been able to get any assistance, worse still some experts has worsened his conditions i. e. the teacher from Alexander who improvised a method of laying the patient s head on a book in the ‘best’ position an idea that failed to bear fruits. To assist Mr. Burns I will be guided by the above brief medical history. The pain that Mr. Burn is undergoing may be caused by many factors but for the purpose of this study I will mainly concentrate on the knock after a football match. Body tissues contract after ‘physical knocks’, tissues may have stayed contracted, restricting the body’s functioning and giving rise to the problems suffered by Mr Burns over the years. I would like to consider whiplash as a possible cause. It may be the case that there was previous history of an underlying accident or the football injury may have itself been the cause. Chaitow (2003:175) suggests that whiplash-type injury may trigger fibromyalgia, the reason for this may lie in the role of the rectus capitis posterior minor muscle, part of the suboccipital group. Symptoms can range from neck and arm pain to chronic headache, dizziness and imbalance all of which Mr Burns exhibits. When whiplash-type injury triggers fibromyalgia the resultant effect is a repetitive spine injury a thing that is exhibited in Mr. Burns present symptoms (Chaitow 2003:171)This case is similar to that of the football player from high school since both Mr. Burns and the player experienced abnormal hands sensations, stenosis of the cervical canal and oedema of the spinal cord with both being barred from participating in any contact sports to avoid further injury to their spinal cords. Their problems appears to have a similar causes i. e. after a football match a clear indication that whatever is affecting one person is similar to the other persons health woes and similar medication can be applied in their treatment therapy. Another factor to consider is Mr Burns’s body height and long sitting hours particularly in a ‘compromised’ position may have led to further postural imbalances. The prolonged hours of computer keyboarding that Mr. Burns used to spend may depict a likely cause for his current conditions. Ten hours or more of continued sitting at a computer clearly indicates that Mr. Burns was bending his back for a long period, straining his body. This may have resulted in a low blood supply to the muscles, tendons and connective tissues culminating into the patient’s hypersensitivity to touch. Mr. Burns could be a victim of ischemia (Servi, 2001). It is clear that Mr Burns’s normal sitting posture shows dysfunction.

Calvin Taylors Model of Critical and Creative Thinking

The Calvin Taylor creative thinking model describes the talent areas as productive thinking, communication, planning, decision making, and forecasting. This model is best known as Talents Unlimited, a program of the National Diffusion Network of the U.S. Department of Education. The Taylor model incorporates both the critical and creative elements of thinking. Rather than a taxonomy, this is a thinking skills model that describes the essential elements of thinking, beginning with the academic talent and then incorporating the other talent areas, as described in more detail below. Productive Thinking Productivity promotes creative thinking in the Calvin Taylor model. It suggests critical and creative thinking of many ideas, varied ideas, unusual ideas, and adding to those ideas. Communication Communication has six elements which include: Give many, varied, single words to describe something.Give many, varied, single words to describe feelings.Think of many, varied things that are like another thing in a special way.Let others know that you understand how they feel.Make a network of ideas using many, varied and complete thoughts.Tell your feelings and needs without using words. Planning Planning requires that students learn to tell what they are going to plan: The materials that they will need.The steps that they will need to accomplish the task.The problems that might occur. Decision Making Decision making teaches the student to: Think of the many, varied things that could be done.Think more carefully about each alternative.Choose one alternative that they think is best.Give many, varied reasons for the choice. Forecasting Forecasting is the last of the five talents and requires students to make many, varied predictions about a situation, examining cause and effect relationships. Every element of the Calvin Taylor model is used when a child invents.

Advertisement Against Racism And Anti Semitism - 1113 Words

I am going to analyse two advertisement about the same topic and from the same association. There are not advertisements who have the goal to sell a product, but advertisement against racism. These two advertisements have been created by a famous association in France called LICRA, â€Å"Ligue Internationale Contre le Racisme et l’Antisà ©mitismeâ€Å", which means â€Å"International League Against Racism and Anti-Semitism.â€Å" The LICRA is one of the oldest anti-racism associations in the world. Inherited from a humanist tradition, apolitical and secular, it is at the forefront in all combats against hatred. This association was created in 1926. Since, there has been a lot of publicity spots against racism. These publicities talk about the color of the†¦show more content†¦In the top left, you can find the LICRA slogan: Your skin color shouldn’t dictate your futureâ€Å". The second advertisement shows three boys baby, each in incubator. The middle baby is black and the other two are white. The black baby wears a yellow worker s helmet, a dirty’s white tank top, a dirty jeans and brown shoes. He has his hands on his chest and looks at the camera that took this picture, he looks at us. The other two babies do not look at us. They both wear just one layer, like normal babies. The left baby has a toy at the top right of her head and a teddy bear beside her feet. We find the same slogan in the top left: â€Å"Your skin color shouldn’t dictate your futureâ€Å". There is no product to sell here : it is an advertisement to stop racism. To do this, they use a direct message and a shocking picture. Indeed, in the two photos we see a non-white baby in the middle that seems unhappy, dressed in a worker s clothes that does not make a lot of money and does not require much study. Indeed, the maids and the workers are generally people who do not have a great level of study. The audience target is probably primarily the institutions, namely the school system. Indeed, this publicity aims to ask schools, colleges, high schools and universities to help people of color and not to push them aside. Perhaps the majority of people of color in France come from poorer backgrounds and therefore have less access to universities and famous schools. The school system mustShow MoreRelatedRacism1144 Words   |  5 PagesIn today’s society, racism is generally less of an issue than in the past. However, there are still some who believe otherwise. Just because a person is ‘black’ it does not mean they should be treated as a different person. Everyone should be treated equally no matter what their background is. Joe Bloe reports†¦ An incredible number of children grow up being heavily influenced by the previously decided values and beliefs of their individual families. Whether it is their sexual preference, forthcomingRead MoreWhat An Interesting Mustache, Mr. Trump 984 Words   |  4 Pagespersonally while Muslims took the hit, with hate crimes still five times higher than pre-9/11 some fifteen years later (Washingtonpost.com). Islamophobia is so common that presidential candidates not only win supporters, but whole states with their racism and islamophobia. The fact of the matter is: Muslims in the western world are being dehumanized scarily like Jewish people were before the Holocaust. To begin to understand this topic, you must first understand some things about pre-Holocaust GermanyRead MoreSummary: the World at the Beginning of the 20th Century (Stage 6 Modern History)2218 Words   |  9 Pagesbourgeoisie * Sectarianism * The view that on religious belief has superiority over others that are perceived as being inferior to it * Christian’s religions had a centuries-old hostility towards Jewish peoples. * Anti-Semitic = an attitude of prejudice against Jews * Within Christian religions, rivalry and even hostility between Catholics and Protestants also provided evidence of sectarianism. * L’Affaire Dreyfus case divided French society for many years and ultimately ledRead MoreOne Significant Change That Has Occurred in the World Between 1900 and 2005. Explain the Impact This Change Has Made on Our Lives and Why It Is an Important Change.163893 Words   |  656 Pagessocioeconomic shifts that represented watershed transformations in where humans lived, how they earned their livings, and their unprecedented ability to move about the globe. Moya and McKeown set the patterns of migration in the twentieth century against those extending back millennia, and they compare in imaginative ways the similarities and differences among diverse flows in different geographical areas and across ethnic communities and social strata. They consider not only the nature, volumeRead MoreLogical Reasoning189930 Words   |  760 Pages............................................................ 220 Exercises .......................................................................................................................................... 220 CHAPTER 7 Defending Against Deception ............................................................................. 226 Deception Is All Around Us ............................................................................................................. 227 Exaggeration

Developing A Model Airbag Free Essays

The reaction in Trial 2 most likely went to completion because there was an extreme increase in the amount of CA gas produced and in our observations, we did not notice any reactants that had not undergone a chemical change. The more effective design of the model played a significant role in the large production of CA gas; because Model 1 exceeded the mass limit, we used materials with smaller masses when we developed Model 2. Instead of the plastic weighing oat, we used the other plastic bags and also used less tape to attach It to the inside of our bag. We will write a custom essay sample on Developing A Model Airbag or any similar topic only for you Order Now In our previous trial, we noticed that acetic acid was leaking through the barrier. In order to generate a more efficient separation mechanism, we placed the sodium bicarbonate in the pocket instead of the acetic acid. The higher walls of the pocket used in Model 2 also served to prevent any of the sodium bicarbonate from falling out during transportation. However, like in Trial 1/Model 1, a possible source of error may be found in Our measurements: it was difficult to accurately measure the volume of the acetic acid and to measure the height of our airbag after the substances inside had reacted after the â€Å"crash. † In order to improve our experiment, it would be suitable if the trials were performed in a controlled environment at STOP to rule out any external atmospheric factors. If we had also employed more accurate methods of measurement, such as using a 5 ml graduated cylinder instead of a 10 ml graduated cylinder to measure the acetic acid, we may have been able to obtain a more completed reaction. The method used to measure the dimensions and volume of the bag was a little unreliable because there was too great a chance of human error. A laboratory device, possibly electric, specifically designed to measure volume could have eliminated any discrepancies in our measurements and calculations. Model 2 would be the most appropriate design for inflating airbags. As noted in Table 1, not only did it produce the greatest amount of CA , even more than we had initially predicted, but it also met the mass requirements. It also included the most effective system of keeping the reactants separate but allowing them to quickly deploy when it was time to perform the trial. The high walls of the pocket were suitable for preventing the Enhance from pilling during the building or transfer of the model. The design was also lighter in mass and more compact in size. How to cite Developing A Model Airbag, Papers

Vegetarianism Essays (730 words) - Diets, Vegetarianism,

Vegetarianism Vegetarianism is a good idea for anyone, whether young or old, healthy or sick. Reasons supporting vegetarianism are inarguable since becoming a vegetarian is scientifically proven to improve ones lifestyle in several different ways. First and most importantly to many, vegetarianism improves ones health tremendously. Secondly, it can improve or display ones spirituality and beliefs. Another reason for changing to a vegetarian lifestyle that most people dont know is for the ecology and our surroundings. All of the above reasons and many more show that vegetarianism is a wonderful enhancement to anyones overall life. Health should be a considerable priority in every individuals life and vegetarians are proven to be healthier than carnivorous humans in various ways. First, medical studies show that a human beings body was not made to be carnivorous (for example; humans have no fang s or claws) and because are digestive system was not made to digest meat, a vegetarian diet is much easier and healthier for our bodies. Secondly, as known around the world, the most common cause of death is heart attack and the average man is at a 50% risk while a vegetarian man is at a 4% risk. Another fact most dont think about is that every one out of three chickens is infected with salmonella bacteria. Speaking of bacteria and disease, the U.S. Department of Agriculture implies that it protects meat-eaters through regular and thorough meat inspection while in reality, fewer than one out of every 250,000 slaughtered animals is tested for toxic chemical residues. As a matter of fact, breast milk of a meat-eating moth er versus a non meat-eating mother is 35 times higher for contamination of milk due to pesticides found in meat. Vegetarianism also prevents cancer by 50%, and prevents heart disease, lowering blood pressure, gallstones, kidney stones, osteoporosis and can even reverses diabetes. Finally, maintaining a vegetarian diet will not only make you physically healthier but will improve your psychiatric health also. In fact, many psychiatrists recommend a vegetarian diet to those with violent anger problems. As provided above, becoming a vegetarian would improve anyones health and give all nutrition needed including protein. Many vegetarians do what they do for spiritual reasons and all have much supporting logic behind all the spirituality. Others claim they are spiritual people who are compassionate but how can one who eats meat be so with the knowledge of the suffering animals whose pain are beyond calculation? If one has understanding from God, how can he/she nourish ones self by the misery and death of other organisms made to live and be free? When a human kills an animal for food, he/she is neglecting his own hunger for justice. When a human claims to love Gods creatures and then eats meat, he/she is inconsistent and a hypocrite. One should never accept characteristics such as injustice, inconsistency and hypocrisy while asserting spirituality. There is another beneficial reason for vegetarianism that most never have heard of or thought about. Our environment is affected in many ways by livestock and so on. In fact, every quarter pound of hamburger meat one eats destroys 55 square feet of rainforest, which is already being demolished in the first place. This is because many cattle eaten in the U.S. have been fattened up and raised in former rainforest that was converted to grazing ground. Actually, more than 50% of rainforest destruction has been from animal grazing. Other than the destruction of rain forest, more than half of all water supplies goes to livestock production. Vegetarianism could even improve our world by preventing hunger for 1,300,000,000 humans could be fed by the grain and soybeans fed to livestock each year. Not only does meat eating help destroy our bodies but the world around us. When it all comes down to it, being a vegetarian is a wonderful, spiritual, and helpful way of life and it could be to all. It could improve health, spirituality, and even the ecology. There are many more reasons supporting vegetarianism and one could always find some that are most important to them. Some think of vegetarianism as a punishment or restriction while true vegetarians and the ones who know most distinguish that it is a fantastic and quick way

Free Essays on Illegal Music

Illegal music Music burning websites like www.napster.com use to burn illegal music. Napster use to be one of the top CD burning web site until they were shut down. Some people don’t understand that burning CD’s makes the music stars lose lots of money. I asked a teen why did he think CD burning was an important topic, he said â€Å"it’s making the rap stars lose money†, I think he was right. After I talked to him he told me he found his information off of commercials and the web. I asked a student and she replied â€Å"you have to buy the CD’s yourself†. This young lady told me she found this information shopping at stores. Me, I think as a matter of a fact I know that it effect thousands of people. I asked a young teen in middle school where did he find his information and he replied â€Å"Music stars have commercials on television†. There are many solutions for kids to do instead of burn music. They can work for the money and buy the CD, they can go to a friends and listen to there CD’s or they can do what kids are suppose to do which is to have fun. All that the music stars want us to do is not burn their music. They want us to buy it legally. Me, I have burned a couple of CD’s illegally. According to the recording Industry Association of America (RIAA) illegal music download sites will never be eradicated. Cary Sherman told BBC News Online that music would always be available for free somewhere on the net. No matter the costly court battles to shut down illegal music sites. From research I found on BBC news one of the chairman Mr. Sherman said, â€Å"Our aim is not to completely eliminate music piracy or illegal peer-to-peer services altogether,†. The people of RIAA say that as long as within reasonable amount of control then we will be happy but we are still a long way from that. Mark Mulligan one of the analyst with Jupiter research, agreed that the music industry would never fully be able to eradicate illegal fil... Free Essays on Illegal Music Free Essays on Illegal Music Illegal music Music burning websites like www.napster.com use to burn illegal music. Napster use to be one of the top CD burning web site until they were shut down. Some people don’t understand that burning CD’s makes the music stars lose lots of money. I asked a teen why did he think CD burning was an important topic, he said â€Å"it’s making the rap stars lose money†, I think he was right. After I talked to him he told me he found his information off of commercials and the web. I asked a student and she replied â€Å"you have to buy the CD’s yourself†. This young lady told me she found this information shopping at stores. Me, I think as a matter of a fact I know that it effect thousands of people. I asked a young teen in middle school where did he find his information and he replied â€Å"Music stars have commercials on television†. There are many solutions for kids to do instead of burn music. They can work for the money and buy the CD, they can go to a friends and listen to there CD’s or they can do what kids are suppose to do which is to have fun. All that the music stars want us to do is not burn their music. They want us to buy it legally. Me, I have burned a couple of CD’s illegally. According to the recording Industry Association of America (RIAA) illegal music download sites will never be eradicated. Cary Sherman told BBC News Online that music would always be available for free somewhere on the net. No matter the costly court battles to shut down illegal music sites. From research I found on BBC news one of the chairman Mr. Sherman said, â€Å"Our aim is not to completely eliminate music piracy or illegal peer-to-peer services altogether,†. The people of RIAA say that as long as within reasonable amount of control then we will be happy but we are still a long way from that. Mark Mulligan one of the analyst with Jupiter research, agreed that the music industry would never fully be able to eradicate illegal fil...

What Comes With a Continental Breakfast Sample Menu

What Comes With a Continental Breakfast Sample Menu SAT / ACT Prep Online Guides and Tips If you're going somewhere that's offering a continental breakfast, you may be confused by the term. What is a continental breakfast, really? Should you be excited for or fearful of it? As someone who has eaten hundreds, if not thousands, of continental breakfasts throughout the world, let me guide you through the ins and outs of this specific meal. I'll explain the continental breakfast, break down a typical continental breakfast menu, and detail the differences between the very worst and the very best continental breakfasts. What Is a Continental Breakfast? A continental breakfast is a light morning meal. It’s served buffet style, and it typically has fewer offerings than a traditional breakfast at a restaurant. Normally, it consists of bread products, fruit, fruit juice, coffee, and tea. Most often, you’ll find continental breakfasts at hotels, motels, and events. As a rule of thumb, a continental breakfast usually doesn't have hot food like eggs or sausages. Products will usually be cold or room temperature. The hotels or motels that provide continental breakfasts will usually offer them for free for their guests from 6-9 or 6-10 in the morning. If you go on vacation, I wish you luck in your attempt to wake up in time to take advantage of the the free continental breakfast. How Did the Term â€Å"Continental Breakfast† Originate? It’s unclear exactly when the term â€Å"continental breakfast† originated, probably in the mid-19th century, but the â€Å"continental† in â€Å"continental breakfast† refers to the countries of continental Europe where light breakfasts were the norm. Makes sense, right? A continental breakfast is supposed to stand in contrast to a standard English breakfast, which is extremely heavy. The standard English breakfast includes eggs, bacon, sausage, toast, and coffee or tea. Additionally, it can include fish, beans, and English pudding. That's a whole lotta food to start your day. The continental breakfast consists of lighter fare and is based primarily on bread products. Continental breakfasts became common at American hotels as more Europeans traveled to the US in the late 19th century, and the hotels tried to meet the tastes and expectations of the tourists. Now, â€Å"continental breakfast† typically refers just as much to the price as the food options. Meals used to be included in the price of traditional American hotels; however, tourists began opting out of the hotel meals, but they still wanted breakfast. Thus, the free continental breakfast was born. What Items Does a Continental Breakfast Include? Here's a rundown of the food items you'll often find in a continental breakfast: Bread Products At the traditional continental breakfast, bread products reign supreme. You can often find donuts, muffins, bread, bagels, croissants, cereal, and pastries. At nicer continental breakfasts, you may be able to feast on waffles, pancakes, or french toast. You'll also have the necessary condiments to enhance your bread products, including butter, cream cheese, and jam/jelly. Fruit Most continental breakfasts provide fruit as a healthier option. Typically, there will be apples and bananas, so you'll be able to get your fiber and potassium. If you're lucky, you'll be able to indulge in melon, pears, grapes, and an assortment of berries. Fruit Juice Another continental breakfast staple is fruit juice. Generally, you'll be able to choose between orange and apple juice. Other possible fruit juice options include cranberry, grapefuit, and grape juice. Coffee and Tea Most continental breakfasts will provide coffee and tea. Ideally, your coffee will be freshly brewed. If you prefer tea, you'll probably have to get yourself some hot water and a tea bag. There should be cream and sweeteners to add some flavor to your hot beverages. Miscellaneous Items Here are some other foods that you'll sometimes see at continental breakfasts: Yogurt Oatmeal Eggs Bacon Sausage Cheese What Makes a Good Continental Breakfast? The quality of a continental breakfast is dependent on the quantity and quality of its offerings. Basically, how many products does it have, and how good are those products? Here are your different levels of continental breakfasts: Bad Continental Breakfast I’ve seen some pretty sad and gross continental breakfasts. The worst ones I’ve seen only provided stale bagels and old cereal. There was no milk (was I expected to eat dry cereal?), no fruit juice, and no freshly brewed coffee. It was obvious that the continental breakfast wasn’t well-maintained and the very limited products weren’t regularly replaced. Standard Continental Breakfast The standard continental breakfast will be well-organized and provide mostly fresh products, but there will be limited offerings. The standard continental breakfast will have some combination of fruit, muffins, bagels, cereal, bread, croissants, pastries, waffles, yogurt, juice, milk, tea, and fresh coffee. Additionally, there will be butter, jam/jelly, cream, and sugar available. Here’s a pic of a standard continental breakfast: You can see the cereal, milk, fruit, and coffee. In the right corner of the pic, it looks like there may be a waffle maker. Most often, you'll have to make your own waffles at the continental breakfast. Good Continental Breakfast The primary factor that separates a standard continental breakfast from a good one is the number of food options. A good continental breakfast looks more like a breakfast buffet at a restaurant. The most impressive breakfast spreads include eggs, bacon, sausage, french toast, and pancakes, in addition to all of the options at a standard continental breakfast. You may even get some fancier breakfast entrees like quiches, omelets, or Eggs Benedict. (To be fair, at this point it stops being a traditional continental breakfast and becomes more of an Everything breakfast.) Look at all these options: Bev Sykes/Flickr How to Do a Continental Breakfast Right As a connoisseur of continental breakfasts, let me advise you on how to make the most out of your free breakfast experience. Step #1: Arrive On Time For many people (myself included), the biggest obstacle to taking advantage of the free continental breakfast is waking up in time to partake in the breakfast fun. Some continental breakfasts end as early as 9:00 AM, and if you're on vacation and have a rare opportunity to sleep in, you may not want to get out of bed before noon. I recommend arriving to the continental breakfast at least 20 minutes before it's supposed to end. If you show up at the last second, hotel staff may be taking away items as you're trying to serve yourself. You also want to give yourself enough time to get seconds. If you love breakfast, but you aren't ready to start your day during the designated breakfast hours, you can always grab your continental breakfast, take it back to your room, eat, and then head back to dream land. That's a savvy move. Step #2: Survey Your Options Before grabbing food, see what’s available and briefly inspect your options. Even though continental breakfasts are all-you-can-eat, it’s better not to take food you’re not going to eat or won’t like. For example, you may typically like bagels and fruit, but often, the bagels and fruit at the continental breakfast are far from fresh. I’ve seen some continental breakfast bananas that look a few months old and bagels that were hard enough to break a car window. I love eggs, but there are continental breakfast eggs that are as rubbery as car tires. You’ll probably have the most enjoyable meal by selecting the highest quality products available. Step #3: Consider Your Goals Think about what you’re trying to get out of this meal. Do you want the tastiest meal possible? Generally, this is my goal at the continental breakfast. I want to satisfy my hunger and enjoy my food. If you’re like me, you’ll probably want to look for the muffins, donuts, or pastries at a standard continental breakfast. If you have the patience, making your own waffle is also a good call. If you’re at a good continental breakfast, you’ll want eggs and meat. My ideal continental breakfast is eggs, bacon, sausage, two muffins, a donut, and apple juice. Yummy. Are you trying to gain muscle or lose weight? If you’re looking to add muscle or lose weight, go for lean protein and fruit. Hard boiled eggs, turkey bacon, oatmeal, yogurt, and fruit would be ideal options for you. Do you want a combo of healthy and tasty? For healthy and tasty, I recommend a moderately-sized balanced meal. As an example, you can do a bagel with low-fat cream cheese, fruit, eggs, and yogurt. For your beverage, try to stick to water, but if you need some caffeine, take it easy on the sweeteners. Step #4: Take a Little Less Than You Plan on Eating I think we’re all guilty of letting our eyes be bigger than our stomachs. If you hit up the continental breakfast when you’re rather hungry, you’re likely to get too much food. You don’t want to waste food, and you don’t want to eat so much that you feel bad when you’re done. Admittedly, I’ve been guilty of gluttony and needed to lay down after five donuts, six sausage links, and five pieces of bacon. Remember the continental breakfast is all-you-can-eat. If you’re still hungry after your first plate, you can always return for seconds. Step #5: Lower Your Expectations Because the continental breakfast is usually free, don’t expect world-class food. If you’re a food snob who can only enjoy the finest of foods, you’ll undoubtedly be disappointed at any continental breakfast. If you go in just hoping for bread that isn’t stale and food that tastes better than stale bread, you have a good chance of being pleased with your continental breakfast. If the food is free, remind yourself that free food is the most delicious. It’s very possible to get a satisfying meal with pretty good food at a continental breakfast, and it’s free and all-you-can-eat. Nothing wrong with that.

Hominid activity Research Paper Example | Topics and Well Written Essays - 1000 words

Hominid activity - Research Paper Example farensis, the â€Å"Hadar Skull† and the "First Family," all discovered in Hadar, Ethiopia in 1974, 1992 and 1975 respectively and the Laetoli Footprints discovered in Tanzania by Mary Leakey in 1978. ‘Lucy’, the first A. afarensis find at Hadar, Ethiopia,  in 1974, dated at 3.2 million years old. The primary indicator of Lucy’s sex being female was the wide pelvic opening. Lucy had both ape and human features: the creature had apelike facial proportions that included a flat nose with a protruding/projected lower jaw suspending small canine teeth; had smaller braincase (approximately 1/3 in size to that of the modern man); had bipedal characteristics with divergent big toes such as those used by the modern apes. Additionally, Lucy had an upward-pointing shoulder joint and a hand with a powerful wrist and curved fingers (PBS, Riddle of the Bones: What did they look like?). With a near-complete set of fossilized backbones as well as an intact upper leg bone, the discovery revealed that Lucy was about three-and-a-half feet tall. The creature had scars of muscle attachment on her skeleton suggesting that Lucy was strongly built. It had both ape like and human fe atures that included long dangling arms. The above features indicate clearly that Lucy (A. afarensis) was an upright walking creature, but also lived on trees-evidenced by suspensory features of the dangling arm (the upward-pointing shoulder joint as well the divergent big toes). A sensational discovery at the time, the 75 long trail of crisp Laetoli footprints- discovered by Mary Leakey in 1978 was a great deal of breakthrough in resolving the debate surrounding the bipedal nature of the early hominids. The maker of the footprints lived approximately 3.6 million years ago walking across wet ashfall. According to the records from the Matriarch of fossil hunting Leakey family, the Laetoli Footprints were footsteps of at least two (possibly three individuals) with certain apelike characteristics: had a

The image of Martin Luther King giving speech I Have a Dream in 1963 Annotated Bibliography

The image of Martin Luther King giving speech I Have a Dream in 1963 - Annotated Bibliography Example Moreover, the source offers information some of his civil right movements which is critical in answering the question on the ways in which he fought for the freedom of African Americans. Andrew Young the author of this book offers a chronological record of some of the experiences that Martin Luther went through during his struggle to campaign for the freedom of African Americans. The author was one of the leading members of the civil rights movement during that time and hence offers a detailed account of the mistreatment, police harassments and other challenges that Marti Luther remained resilient to because of his determination to see the African Americans treated as equal American citizens. This book is a powerful source in the discussion about Martin Luther’s experience and contributions in the civil rights movements. The author’s close association with Martin Luther as members of the civil rights movement serves to augment the reliability of the source. Daisy Bates the author of this book presents an extensive and intensive description of the efforts of African Americans to fight for equality. She describes the severity of the segregation that existed between the black and whites and then illustrates how some of the leaders of African American collaborated with the same mission of demanding for equality. From the details she provide, it becomes evident that martin Luther king was influential in this course. This book is a reliable source when describing the mission that Martin Luther was working to achieve. Since the book offers an in depth description, it becomes evident that it can be used to develop a clear understanding of how Martin Luther and his contemporaries who participated in the civil right movement strategized as they fought for the freedom of the African Americans. This book offers an extensive description of the belief and certain personality traits that helped shape the leadership of Martin Luther. The author of the book sought

Essay --

2. Critical Literature Review We relate the methods with respect to the criteria. The plan of the suggested approach is replacement, wrapping and migration. 2.1Replacements of Legacy Systems Replacement is not one of the policies. It may make sense to complete reshape of the legacy system from scratch. Reshaping the application from scratch is costly risky and time consuming, but has a good thing that it fulfills the organizations demands by giving a solution according to need and demand. Replacement can take place either by a strategy or incrementally. If the legacy system has defined structures then replace it incrementally. 2.2Wrapping Strategies The wrapping is another approach used for the implementation of SOA from legacy code. The useful legacy code is sticked with code wrapper to be integrated into an SOA system if the legacy system has a high business value and good quality code, wrapping can be a good option. The problematic thing in this approach is that it does not change the fundamental features of the legacy applications that are being integrated. Wrapping will not solve problems already present, such as problems in maintenance and Upgrading. In many cases, studying the internals of the legacy system is important and white-box modernization tools are required. 2.3Overview of wrapping techniques Sneed [11, 12] proposed a tool supported method for maintaining legacy code within an SOA environment. Legacy code Segments that accomplish a desired service or data reform are identified using Clustering tools and a new component is built by them. The new component is set a WSDL interface, and a SOAP framework is used. The technique has been demonstrated by wrapping a COBOL calendar function extracted from the legacy ... ...antage is that it is time consuming skilled resources are necessary for this and source code is required. There is still no general migration technique that can be applied that solves all of the problems that a developer may face. The required goal can be achieved by combining two or more modernization strategies according to the advantages and disadvantages of every strategy in the context. The reuse of legacy system components and their exposition as services are not always easy. In certain situations their exposition, as services will have an increased risk and a greater cost than their replacement completely with a new SOA architecture. The problem of modernization of legacy system has no perfect solution. Choosing a strategy is based completely on the objectives of the SOA architecture the budget and resources available and required time to achieve the project.

Unchopping a Tree Summary

SUMMARY OF UNCHOPPING A TREE by William Stanley Merwin Merwin’s Unchopping a Tree is a procedural essay as we can infer from the title alone. Here, Merwin describes what it takes for one to put together again a tree that has been cut down. Note that the author is very accurate in his steps so as to ensure that the tree will be exactly what it was when the rebuilding is done. According to Merwin, we have to start with the leave sand all others that belong to the tree’s crowning glory.They have to be put back exactly the way they used to be. Everything that used to be there has to be there again—exactly the way it was. Next in line is the trunk. Everything has to fit like the pieces of a jigsaw puzzle. There must not be a single misplaced splinter. The next thing to do is to raise the trunk and place it on the stump. This, he says, is no small enterprise because you have to use the proper fixative and that is difficult since, as he says, â€Å"again we have no dup licate for the original substance†.Now for the last step—we lower the splintered trunk unto the stump. Here, you have to gather the chips and sawdust and they must be returned to their former positions. Another problem is presented in this last step—bark sawdust decomposes very quickly if exposed to the elements. Once that problem is dealt with, you now have to find a translucent adhesive that is not so rigid. So your tree is now erected but is still held upright by the support of the scaffolding.And you take a restless night. In the morning, you remove the scaffolding. You cross your fingers in hope that the gentle breeze won’t push the tree over and that’s all you can do. And there we can conclude that a tree is really difficult to â€Å"unchop†. But, may I ask, why do we easily take down trees? Would we still find it easy to chop a lot of trees down once we’d experience unchopping just one tree?

I.D. Nueva York requisitos, riesgos y 10 beneficios

El ayuntamiento de la ciudad de Nueva York emite para sus residentes tarjetas de identificacià ³n (I.D.) que sirven para obtener importantes beneficios.   Este I.D. municipal, el mà ¡s grande que existe en Estados Unidos està ¡ pensado para proporcionar una forma de identificacià ³n a personas mayores, en situacià ³n de desamparo como los homeless, ex convictos, migrantes indocumentados y cualquier persona que por la razà ³n que sea no dispone de otra forma de identificacià ³n. En este artà ­culo se explica cà ³mo se puede sacar este I.D. cuà ¡les son sus ventajas y quà © pasarà ­a en el caso de que las autoridades federales pidiesen a NYC esa informacià ³n, ya que esta es una posibilidad que causa miedo entre la comunidad migrante desde que Donald Trump ganà ³ las elecciones para la presidencia de los Estados Unidos. Quià ©nes pueden solicitar la tarjeta de I.D. de NYC Pueden sacar el I.D. de la ciudad de Nueva York todas las personas que pueden acreditar: Haber cumplido los 14 aà ±os de edadIdentidad mediante documentos como certificado de nacimiento o pasaporte, aunque sea de otro paà ­s, como por ejemplo, matrà ­cula consular.Residir en uno de los cinco condados de la ciudad de Nueva York (Brooklyn, El Bronx, Manhattan, Queens o Staten Island). No se pregunta por estatus migratorio al llenar  este formulario de aplicacià ³n  por lo que puede ser solicitada por ciudadanos, residentes, personas extranjeras con visa y tambià ©n por los inmigrantes indocumentados.   Se estima que aproximadamente 850 mil residentes de Nueva York tienen ya este I.D. de los cuales medio millà ³n de migrantes podrà ­an ser indocumentados. Dà ³nde se solicita el I.D. y cuà ¡l es el costo Se puede aplicar en cualquiera de los 12 centros de reclutamiento (enrollment) fijos y dos mà ³viles que hay por toda la ciudad. En el 2015 la solicitud es gratuita pero se espera que en los prà ³ximos aà ±os se tenga que pagar una pequeà ±a tarifa. Para quà © se puede utilizar la tarjeta de I.D. de la ciudad de Nueva York Abrir una cuenta en un banco o caja de ahorro (credit union)Solicitar la tarjeta para las fabulosas bibliotecas pà ºblicas de la ciudadIdentificarse en los contratos de arrendamiento (lease) de la viviendaAcceso a edificios pà ºblicos que son de la Ciudad, como por ejemplo, las escuelas.Identificacià ³n para recibir ayuda por beneficios pà ºblicos a los que se puede tener derechoIdentificarse con la policà ­a (NYPD). Este punto merece ser destacable ya que si no es posible identificarse la Policà ­a puede arrestar, pero si se muestra un I.D. en la mayorà ­a de los casos se recibirà ¡ una citacià ³nIdentificacià ³n para rendir el examen de equivalencia de estudios de secundaria (high school) del Estado de Nueva York.Descuentos para recibir asistencia mà ©dica en centros de salud y bienestarDescuentos para las recetas mà ©dicas (prescriptions) dentro del programa que se conoce como BigAppleRx.Membresà ­a gratuita en mà ¡s de 30 instituciones culturales o de entretenimient o, como por ejemplo, el Zoolà ³gico de El Bronx, el Museo Metropolitano o el Carnegie Hall. Ademà ¡s serà ¡ posible obtener descuentos en la compra de tickets para teatros, cines, partidos deportivos, etc. Para quà © no puede utilizarse No es una licencia de manejar. NO puede utilizarse para conducir.No utilizar como prueba de identificacià ³n para volar dentro de los Estados Unidos. Estos son los documentos para volar sin arriesgarse a tener problemas en los vuelos domà ©sticos. En quà © situaciones los inmigrantes indocumentados no deberà ­an aplicar En principio, la Ciudad de Nueva York no comparte con otras agencias del gobierno los datos que obtiene cuando se aplica por uno de estos I.D. Sin embargo, hay excepciones: Cuando se tiene una orden de detencià ³n en contra  Cuando se tiene una citacià ³n judicial pendienteAsimismo, si se solicita un beneficio pà ºblico se comprueba que efectivamente se cumplen los requisitos migratorios para poder solicitarlo. Por ejemplo, los indocumentados no tienen derecho a cupones de alimentos. Si lo solicitan utilizando este I.D. de la ciudad el beneficio serà ¡ denegado por no cumplir con requisitos bà ¡sicos. En estos casos, antes de aplicar, consultar con un abogado de inmigracià ³n o con una agencia reputada de ayuda a inmigrantes. Proteccià ³n de los datos por parte de NYC frente a Trump Por ley, el ayuntamiento de la Ciudad de Nueva York no puede ser obligado a entregar informacià ³n personal sobre las personas que han aplicado por este I.D. Despuà ©s de la victoria de Trump, el alcalde Di Blasio se ha pronunciado rotundamente en contra de esta posibilidad. Ademà ¡s, existe la posibilidad de que de forma automà ¡tica desaparezcan de la base de datos que regula este I.D. todas las referencias a nombre, fecha de nacimiento y lugar de residencia de los solicitantes. Derechos que podrà ­an tener los indocumentados En el estado de Nueva York algunos indocumentados podrà ­an tener estatus PRUCOL, lo que les habilita para recibir algunos beneficios sociales. Ademà ¡s, los inmigrantes con bajos recursos econà ³micos podrà ­an derecho a beneficios de salud, incluidos los indocumentados para algunos programas.   Pero a la hora de elegir en quà © estado vivir si no se tiene papeles es conveniente saber cuà ¡les son los estados que hacen la vida un poco menos complicada a los migrantes sin papeles.   Porque aunque las leyes de inmigracià ³n son federales y aplican por igual en todo el paà ­s, cada estado puede aprobar las suyas propias que hacen mà ¡s o menos difà ­cil el dà ­a a dà ­a de los indocumentados. Este artà ­culo es informativo. No es asesorà ­a legal para ningà ºn caso concreto.